Hi! I am Ceylan Ayik, RYT 500hours Yoga Teacher, YACEP Trainer and a certified Integrative Nutrition Healthy Living Coach. I am passionate about empowering women to help them transform their mind, health and bodies through yoga, meditation and optimal nutrition, as well as guiding them to become the healthy confident role model for their children, family and community.

I am a forever yoga student and have done over 700 hours of trainings in India and Switzerland on anatomy, breathing techniques, spiritual and mind studies as well as yoga philosophy. I received my training at Integrative Nutrition in NYC.

I have been teaching yoga for groups and private students, online and in studio, a lead trainer in yoga teacher trainings and running yoga retreats, workshops in Switzerland. I also lead workshops on cooking (passionate about Ayurvedic, vegan, detox recipes), nutrition, yoga and mindful eating and offer tailored private or group health coaching. 

I am writer for my website and blog ceylanayik.com and share my recipes and yoga experiences there and on Instagram and Youtube. I am a wife, mother of two teenagers, a dog and a cat! I love hiking, nature and cooking!