Ayurvedic Seasonal Cleanses with Ceylan

Join me for a Ayurvedic Seasonal Cleanse to reset, restore and renew!

In Ayurveda, health is dependent upon our capacity to fully digest and metabolize the nutritional, emotional and sensory information that we experience. For thousands of years, Ayurveda evolved time-tested, effective protocols for cleansing, repairing and restoring the body-mind system to its optimum functions. 

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Ayurvedic Seasonal Cleanse Programs

Join me for a Seasonal Cleanse to reset, restore and renew!

In Ayurveda, health is dependent upon our capacity to fully digest and metabolize the nutritional, emotional and sensory information that we experience.

 It is through our strong digestive energies, known as Agni (fire), we can create healthy tissues, eliminate waste products efficiently and produce a subtle essence called ojas which are the basis for clarity of perception, physical strength, and immunity.

However, there are times where our Agni gets weakened, and so the digestion is incomplete, creating an accumulation of toxic residue known as Ama.

When Ama accumulates, allergies, congestion, headaches, fatigue, chronic pain, low energy, brain fog, moodiness are some of the indications.

 

Can you relate any of these symptoms?

Every Seasonal Cleanse Program Involves:

Meal Plans

Weekly Plan for your cleanse

Zoom Calls

3 Times Live Calls for Q&A and Cooking Demo

Seasonal Recipes

To balance season's qualities

New | Creative | Easy Meals

Delicious new recipes, which are easy to make

Lifestyle Suggestions

To have the most out of your cleanse

Private Facebook Group

To share, support and learn from each other

Shopping List

With all ingredients you need

Guided Meditation

2 X 15 minutes morning meditations

Yoga and Breathing Practice

Recorded Detoxing Yoga Class you can practice at your own time

Assistance

3 Live Q&A and email support during the cleanse

“Learning the benefits of foods & discovering how they effect our bodies was mind blowing. I was hesitating in the beginning that how i will survive without many things specually coffee but with your lovely, yummy and easy peasy recipes i did not crave for anything. I am grateful to join your cleanse. Now i am feeling more balanced. Looking forward to join your new cleanse programs!”

Aslı

“An interesting programme to introduce Ayurvedic principles into our way of eating and cleansing the body. It was done with a lot of helpful advice and coaching by Ceylan.”

Caroline

“Thank you Ceylan for sharing your wisdom and passion with us and making it so personal. In a mere week i feel confident i can continue this journey thanks to your guidance and that is priceless. I look forward to learning more.”

Yasmine

“I just want to say a huge thanks, to you Ceylan and also the whole group for sharing. This has been a great journey of discovery, and you Ceylan, are a perfect guide. “

Claudia

“Thanks for accompanying us in the discovery of Ayurveda. As you may know I have read a couple of books but putting it into practice has been an incredible journey. It is much better when someone as you take us into this journey. Namaste.”

Zuleima

“Ceylan teaches a deep understanding of Ayurveda in order to guide us through this enlightening cleanse. Her constant support on the WhatsApp group and the multitude of resources she provides us with also helped us achieve our goal. Definitely a success. Would highly recommend. Everyone has something to learn here.”

Amanda

Ayurvedic Seasonal Cleanse Programs

Ayurvedic Summer Cleanse Program - Beyond Yoga Academy

01.

After a summer with holidays, BBQs, events, etc, let’s start the new season with a cleanse! My Guided 1 Week Ayurveda Summer Cleanse will help you reset and renew – reducing excess Pitta that can cause inflammation and irritation – so you can enjoy the fun and freedom of late summer.

02.

How about  feeling clear, balanced, renewed, all while enjoying the sumptuousness of autumn’s soups, stews, roasts, and other warm delights, along with soothing self-care, Ayurvedic wisdom and guided teachings ~ in good, soulful company with like minded people?

Ayurvedic Winter Cleanse Program - Beyond Yoga Academy

03.

Warm, purify, renew

Winter balance focuses on warmth and circulation. This winter seasonal cleanse includes favorite winter recipes, an Introductory Live Class, plus twice 1-hour Classes, demos, sharing and connection, plus a morning Yoga practice, an evening guided meditation, and an online community group for motivation and support.

Ayurvedic Spring Cleanse Program - Beyond Yoga Academy

04.

Spring is the most important season in Ayurveda for purification and immune strength. In this Spring Cleanse you will learn about the elements and qualities of Spring, along with best recipes and practices to give radiant wellness and help you blossom this season. 

Do you still have questions?

Ask me about the program, dates, prices, conditions, content and any other thing that you are wondering about the program. I will reach you shortly!

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