WINTER CLEANSE & RESET
18-28 Jan 2025

Warm, Purify, Renew

Introduction to Ayurveda

Introducing Ayurveda, Vata and Kapha doshas, and how we can harmonise with nature, what lifestyle changes we can make to get the best out of it

Delicious Recipes

Meal plans to support your cleanse in a delicious way, with breakfast, lunch, dinner, snack, teas and spice mix recipes. 

Shopping list and guidance.

Daily Routine

From oil puling to self oil massage, journaling to yoga, ideas to support your cleansing process in the best way

Meditation and Yoga

Recordings of yoga, breathing and meditation to help the cleansing process in the most gentle way.

10 DAYS - WINTER CLEANSE & RESET

This winter seasonal cleanse includes favorite winter recipes, an Introductory Live Class, plus three times 1-hour Classes, demos, sharing and connection, plus a morning Yoga practice, an evening guided meditation, and an online community group for motivation and support.

STRENGTHEN YOUR BODY AND MIND!

Price: 75 chf

-Membership to Ayurvedic Cleanse Website with yoga, meditation recordings, useful handouts on Ayurveda and library of videos on daily rituals
-Handouts which include recipes, meal plans, ideas, guidance and shopping lists
-Whatsapp group for support and follow up

Not: Türkiye’den katılımcılara özel program fiyatı 1500 TL’dir. Bilgi ve kayıt için Ceylan’a mesaj atabilirsiniz: İletişim

cooking woman

Learn New and Healing Recipes

You will receive a Cleanse Booklet with Ayurvedic guidance and recipes for breakfast, lunch, dinner, snack and teas. 

New recipes always inspires your kitchen and keep up healthy eating consistently. 

Establish a Daily Routine

Ayurveda teaches a daily routine that helps you to keep up with wonderful habits.

You will experience warming oil self-massage,  meditation, journaling and good quality sleep thanks to all resources in the program.

hot drink with cinnamon

Learn and apply benefits of spices

In this Cleanse you will learn which spices are good for winter season, giving you warmth and fire you need. 

Spices that support digestion and -if there is any- imbalances

Winter Woman

Feel energised, lighter and calmer

Your digestive system feel lighter and so your tummy will be happier and flatter!

You feel a lot of energy for life. Some lose weight and some just feel the lightness in general. 

Thanks to daily routine, meditation and yoga, you will feel calmer and more peaceful. 

“Learning the benefits of foods & discovering how they effect our bodies was mind blowing. I was hesitating in the beginning that how i will survive without many things specually coffee but with your lovely, yummy and easy peasy recipes i did not crave for anything. I am grateful to join your cleanse. Now i am feeling more balanced. Looking forward to join your new cleanse programs!”

Aslı

“An interesting programme to introduce Ayurvedic principles into our way of eating and cleansing the body. It was done with a lot of helpful advice and coaching by Ceylan.”

Caroline

“Thank you Ceylan for sharing your wisdom and passion with us and making it so personal. In a mere week i feel confident i can continue this journey thanks to your guidance and that is priceless. I look forward to learning more.”

Yasmine

“I just want to say a huge thanks, to you Ceylan and also the whole group for sharing. This has been a great journey of discovery, and you Ceylan, are a perfect guide. “

Claudia

“Thanks for accompanying us in the discovery of Ayurveda. As you may know I have read a couple of books but putting it into practice has been an incredible journey. It is much better when someone as you take us into this journey. Namaste.”

Zuleima

“Ceylan teaches a deep understanding of Ayurveda in order to guide us through this enlightening cleanse. Her constant support on the WhatsApp group and the multitude of resources she provides us with also helped us achieve our goal. Definitely a success. Would highly recommend. Everyone has something to learn here.”

Amanda

Did You Miss the Free Webinar?

You can watch the recording of Winter Wellness Webinar! Ayurvedic winter wellness tips, daily routine tips, ayurvedic guides of spices, meals and teas also are waiting for you!

Please write your name & e-mail address to get the free webinar recording link!

free webinar
Check Our Programs!

Join Us Today!

About us

Click to read our story!

Contact Us

Click to send an E-mail

Scroll to Top