Meditation Discovery Course (Insta Live)
Everyone has an inner battle going on that we know nothing about. The global pandemic has simply added an extra challenge to resolve these inner conflicts. We have the choice to allow these outside events bring out the best, or the worst in us.
Meditation is the most effective and simple way to be able to resolve these inner conflicts, to calm the tension, to strengthen our ability to deal with the stress. It is well-recognised in scientific communities, health and wellness promoters, fitness and sports professionals as well as the alternative medicine circles.
We can teach you if you do not know where or how to start.
Join the conversation on Instagram Live, 20 January at 20h00. Let our compassionate community assist you in navigating through these difficult times.
Hourly Schedule
Schedule
- 07:00 - 08:00
- 25 January 2022
- 07:00 - 08:00
- 01 February 2022