Having grown up in India, Anita encountered yoga very early on joining morning walkers in the neighbourhood for yoga or later as a teen being stretched by a long bearded, white robed Indian yogi. However, Anita truly fell in love with Yoga in Switzerland, when her inquisitiveness and curiosity led to a teacher’s certificate in her hands. Yoga is one of many dimensions of her life, Anita is also a certified life coach, facilitator, organizes retreats and workshops.
One of benefits of Yoga is when the power of intention or Sankalpa is used to sow the seeds of transformation. Click to discover Sankalpa now!
Are you thinking of trying Yoga? Or you have tried a few classes and want to know more? Do you get disheartened when you see pictures of others in unrealistic
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