Ayurvedic Tips for Winter Wellness
A healthy daily routine for winter is key to your wellbeing. Click to discover the best winter wellness tips accordign to ayurveda!
A healthy daily routine for winter is key to your wellbeing. Click to discover the best winter wellness tips accordign to ayurveda!
Hello November! The month when you might be feeling the effects of Vata Season the most. Click to learn some tips about Vata & Ayurveda now!
In Ayurveda, health is dependent upon our capacity to fully digest and metabolize the nutritional, emotional and sensory information that we experience. It is through our strong digestive energies, known
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This Easter, we decided to visit our family in Istanbul for 6 days and just before we came back to our home in Switzerland, I was tested positive for Covid
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Ayurveda covers all aspects of health and well-being, from physical to emotional, mental and spiritual. The ancient science of Ayurveda is really the art of living wisely, empowering individuals to make choices in line with nature and their own nature.
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