Ayurvedic Cooking brings balance into your kitchen and so to your digestion and wellbeing! Using the qualities of 5 elements and adjusting them to your unique constitution, you can use the power of nature to cleanse, heal and protect yourself with increased immunity.
Recorded Workshops
Creative Ayurvedic Workshop Recording
CHF25.00
- A delicious and easy to digest morning porridge recipe
- How to cook a Kitchari, a wholesome lunch with rice-mung beans and seasonal vegetables
- Ideas for using this recipe as a soup for dinner
- Easy and nutritious snack recipe
- How to balance six tastes for optimum digestion and superior taste
- Seasonal tips to balance the qualities of summer for energy, health and wellbeing
